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Office and Group Workshops

A two-hour workshop for your office can cover using a chair, desk and computer as well as basic back care.  Employees can gain valuable information on how to relieve pain associated with working in an office environment and avoid hurting themselves as they work.

Leland Vall (917) 239-6313
New York City and Long Island

Try this exercise on proper bending.

Previous Workshops:

Liz Claiborne

Horace Mann School

New York State Summer Music Conference

Chelsea Piers Sports Club Rock Wall

Sandra Cameron Dance Studio

Hofstra University

Common Ground Health Expo

Great Neck Adult Program

New York College for Wholistic Health

Queens College Women’s Tennis Team

American Center for the Alexander Technique

Chelsea Piers Sports Center

Mt. Sinai Hospital Repetitive Strain Injury Support Group