Leland Vall  - Alexander Technique www.freeyourneck.com

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Free Alexander Technique Class

Alexander Technique Book Download

Alexander Technique Videos

Back or Neck Pain & the Alexander Technique

Improve Your Breathing & Voice with the Alexander Technique - Exercise and mp3 Download

Alexander Technique Workshop at Your Office

Golf & the Alexander Technique

Acting & the
Alexander Technique

Research & Doctor Testimonials about the Alexander Technique

Articles about the Alexander Technique

Who Was F.M. Alexander?

Press about Leland Vall

Testimonials

Alexander Technique Links

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Introductory Alexander Technique Lesson Discount
Improve Your Posture

 

Alexander Technique Articles

Leland Vall
Certified Teacher
Manhattan, Queens, Long Island, NY

32nd St. & Park Ave., NYC
Jamaica Center, Queens
House Calls on L.I.
(917) 239-6313

Reasons to Take Alexander Lessons

All About The Alexander Technique
A link to an article by Liz Neporent, author of Fitness For Dummies.

A Testimonial from the Israel Air Force

Articles on Learning the Alexander Technique on Your Own

The Secret to Using Your Body - A complete Alexander Technique course in a book.

Improve Your Breathing with the Alexander Technique - A Self Lesson on Alexander Breathing with an mp3 download.

Alexander Technique Videos on Proper Bending and Walking.

Alexander Technique at Your Desk - A Self-Directed Exercise for Improving Comfort While Sitting at Your Desk.

Notes on a First Alexander Technique Lesson - A pamphlet that I give to new students.

56 Alexander Technique Tips - There is at least one Alexander Technique tip here for everyone.

Don’t Pull Your Shoulders Back - Five Tips for Feeling Better about Rounded Shoulders New

For Golfers

Golf and the Alexander Technique, Tips and Exercises

Golfer John Duncan Dunn and the Alexander Technique

For Wind Musicians

Arnold Jacobs - Chicago Symphony, Tuba  A link to some notes from a master class.  Not Alexander, but very interesting.

For Personal Trainers and Athletes

The Alexander Technique and Fitness Training

Fiction

The Long-Distance Client by Allegra Goodman
An excelent work of fiction about a man taking Alexander lessons.  This is a link to the New Yorker where the story was published.