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Back or Neck Pain & the Alexander Technique
Improve Your Breathing & Voice with the Alexander Technique - Exercise and mp3 Download
Articles about the Alexander Technique
Acting & the Alexander Technique
Research & Doctor Testimonials about the Alexander Technique
Alexander Technique Workshop at Your Office
Who Was F.M. Alexander?
Press about Leland Vall
Testimonials
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Alexander Technique Articles
Leland VallCertified TeacherManhattan, Queens, Long Island, NY32nd St. & Park Ave., NYCJamaica Center, QueensHouse Calls on L.I.(917) 239-6313
Reasons to Take Alexander Lessons
All About The Alexander TechniqueA link to an article by Liz Neporent, author of Fitness For Dummies.
A Testimonial from the Israel Air Force
Articles on Learning the Alexander Technique on Your Own
The Secret to Using Your Body - A complete Alexander Technique course in a book.
Improve Your Breathing with the Alexander Technique - A Self Lesson on Alexander Breathing with an mp3 download.
Alexander Technique Videos on Proper Bending and Walking.
Alexander Technique at Your Desk - A Self-Directed Exercise for Improving Comfort While Sitting at Your Desk.
Notes on a First Alexander Technique Lesson - A pamphlet that I give to new students.
Tips
56 Alexander Technique Tips - There is at least one Alexander Technique tip here for everyone.
The Actor’s Secret - Five Alexander Technique Tips for the Actor
Don’t Pull Your Shoulders Back - Five Tips for Feeling Better about Rounded Shoulders
Don’t Stand Up Straight - Five Alternative Posture Tips Based on the Alexander Technique
Jaw Tension: Seven Tips for Breaking the Habit
For Golfers
Golf and the Alexander Technique, Tips and Exercises
Golfer John Duncan Dunn and the Alexander Technique
For Wind Musicians
Arnold Jacobs - Chicago Symphony, Tuba A link to some notes from a master class. Not Alexander, but very interesting.
For Personal Trainers and Athletes
The Alexander Technique and Fitness Training
Fiction
The Long-Distance Client by Allegra GoodmanAn excelent work of fiction about a man taking Alexander lessons. This is a link to the New Yorker where the story was published.