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Leland Vall
Certified Alexander Technique Teacher
Manhattan, Queens, & Long Island, NY
32nd St. & Park Ave., NYC
Jamaica Center, Queens
House Calls on Long Island
(917) 239-6313

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Tips for improving posture and movement.

Change how you view your body.

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Think of your body as a spring or an archer’s bow.
The more the ends of the bow are pulled together, the more they try to go apart.