Leland Vall
Certified Instructor
Alexander Technique in New York City
Manhattan - Downtown and Midtown
Great Neck - Middle Neck Rd
leland@freeyourneck.com
917-239-6313

Alexander
Technique

A Tool For Transformation
Sitting Posture - Alexander Technique

Leland Vall
Certified Instructor
Alexander Technique in New York City
Manhattan - Multiple Locations
Great Neck - Middle Neck Rd
leland@freeyourneck.com
917-239-6313

Alexander
Technique

A Tool For Transformation
Sitting Posture - Alexander Technique

Jaw Tension: Seven Tips for Breaking the Habit

Jaw Tension: Seven Tips for Breaking the Habit


2 Comments

  1. Stonebow

    Thanks Leland. The jaw relaxation encourages relaxed and deep breathing. It’s a win-win situation.

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