Leland Vall
Certified Instructor
Alexander Technique in New York City
Manhattan - Multiple Locations
Great Neck - Middle Neck Rd
leland@freeyourneck.com
917-239-6313

Alexander
Technique

A Tool For Transformation
Sitting Posture - Alexander Technique

Leland Vall
Certified Instructor
Alexander Technique in New York City
Manhattan - Multiple Locations
Great Neck - Middle Neck Rd
leland@freeyourneck.com
917-239-6313

Alexander
Technique

A Tool For Transformation
Sitting Posture - Alexander Technique

Don’t Pull Your Shoulders Back

Five Tips for Feeling Better about Your Shoulders Based on the Alexander Technique

Don’t Pull Your Shoulders Back – Tips for Rounded Shoulders Based on the Alexander Technique


1 Comment

  1. Raymond

    Leland,
    I have been reading for many months and working hard to employ posture techniques you post. Improvement has been very good and I thank you for the help. My only wish is to have found you sooner than my 61 years of incorrect posture because the long term damage takes it’s toll.

    Best regards,

    Ray

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