Articles About The Alexander Technique
Reasons to Take Alexander Lessons
Articles on Learning the Alexander Technique on Your Own
Notes on a First Alexander Technique Lesson – A pamphlet that I give to new students.
56 Alexander Technique Tips – There is at least one Alexander Technique tip here for everyone.
The Actor’s Secret – Five Alexander Technique Tips for the Actor
Don’t Pull Your Shoulders Back – Five Tips for Feeling Better about Rounded Shoulders
Don’t Stand Up Straight – Five Alternative Posture Tips Based on the Alexander Technique
For Personal Trainers and Athletes
The Long-Distance Client by Allegra Goodman – An excellent work of fiction about a man taking Alexander lessons. This is a link to the New Yorker where the story was published.