Articles about the Alexander Technique
Reasons to Take Alexander Lessons
A Dramatic Cure for Back Pain – Oprah
Simple No-Drug Way to Ease Back Pain – ABC
The Alexander Technique – Dental Hygienist News
Alexander Technique: A Balm for Back Pain – NPR
Baby Steps to Better Breathing – NPR
Keeping Up with Alexander – Backstage
Research Articles and Doctor Testimonials
New York Times – The Alexander Technique for Back Pain?
Student’s Blog
Videos
How To Walk With More Stability And Power
A Brief Alexander Technique Analysis of Isaiah Mustafa, The Old Spice Guy
Articles on Learning the Alexander Technique on Your Own
The Secret to Using Your Body – A complete Alexander Technique course in a book.
Notes on a First Alexander Technique Lesson – A pamphlet that I give to new students.
Tips
56 Alexander Technique Tips – There is at least one Alexander Technique tip here for everyone.
The Actor’s Secret – Five Alexander Technique Tips for the Actor
Don’t Pull Your Shoulders Back – Five Tips for Feeling Better about Rounded Shoulders
Don’t Stand Up Straight – Five Alternative Posture Tips Based on the Alexander Technique
Jaw Tension: Seven Tips for Breaking the Habit
For Golfers
Golf and the Alexander Technique, Tips and Exercises
Golfer John Duncan Dunn and the Alexander Technique
For Personal Trainers and Athletes
The Alexander Technique and Fitness Training
Fiction
The Long-Distance Client by Allegra Goodman – An excellent work of fiction about a man taking Alexander lessons. This is a link to the New Yorker where the story was published.