First Lesson Discount

Use this form to reach me:

Schedule Your First Alexander Lesson for $50

Leland Vall
(917) 239-6313
leland@freeyourneck.com

Locations (by appointment only)

TRS
40 Exchange Place 3rd Fl.
New York, NY 10004
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Rolates Pilates
939 8th Ave. Suite 207
New York, NY 10019
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Great Neck School of Dance
770 Middle Neck Rd
Great Neck, NY 11024
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Not in New York? Try a live video lesson over Skype.

“When I leave my lesson I feel like I’m floating.
The Alexander Technique brings ease to all aspects of my life.”

An Alexander Technique lesson offers you a secret about how to use your body properly. Even one lesson can offer invaluable insight and you will know immediately if you want to learn more. Lessons are private or you can share them with a friend.

First lessons are one hour long. Subsequent lessons are 45 minutes to an hour.

Dress comfortably. Sleeves (long or short) and long pants are preferred. Fitness clothing is not required.

Lessons last approximately one hour and are usually taken once or twice per week.  Even one lesson can offer life-long benefits.

Office Fees

* First Lesson – $50
* Individual Lessons – $95
* Package of Five Lessons – $450 (Save $25)

Please contact me for information about sliding scales, student, and senior rates.

Schedule an Introductory Alexander Technique Lesson Today