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For broader shoulders, gently point point them away from each other.

Without a doubt, this is my most viewed and controversial tip. Avoid pulling your shoulders back. Pulling your shoulders back narrows the back of your upper torso and restricts arm and rib movement. Instead, to prevent you from pulling your shoulders either forward or back, gently point point them away from each other as if your shoulders are pointing fingers.

More Posts on Shoulders

Point Your Shoulders Video

Five Tips for Improving Rounded Shoulders

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