Schedule a Private Alexander Technique Lesson

Alexander Technique Group Classes

Alexander Technique Lessons over Skype

Alexander Technique Gift Certificate
——————————————–

When walking, leave your hip behind your leg.

For more information on this tip, take a look at Tip 24.

More on Walking
Video: Lead with the Crown of Your Head
Diagram: Lead with the Crown of Your Head
Videos and Exercise: Walk with More Stability and Power

Extra
A Robert Rickover Podcast: How the Alexander Technique can help Musicians

 

To receive these weekly tips as an email, visit Weekly Alexander Technique Tips.
There are more resources available at www.freeyourneck.com. Please write your requests in the comment section.