14 Mar 2010
Not in New York? Try an Alexander Technique Lesson over Skype.
And how about an Alexander Technique gift certificate?
Last Thursday I based the class on a theme that the body is like a fountain. I’m attracted to this idea because the fountain is similar to the pulse of the heart beat and has to be renewed every moment. The body is more than a static structure because, like a fountain, the body is in a constant state of change. The fountain metaphor leads to a sense of newness, and lightness. I also have a short article that you can see here.