18 Dec 2010
Not in New York? Try an Alexander Technique Lesson over Skype.
And how about an Alexander Technique gift certificate?
Your arms are emissaries of your back.
Tip 38 starts a series on the arm/back relationship. Your arms do your back’s bidding. Avoid reaching with your back when when you can send your arms to do the job instead. Your arms derive much of their strength from your back, and distortion of the back makes your arms weaker. There was a tip related to this a while ago about riding the subway.
Arms and the Man
Be Like Roger Federer (That arm is sent from the fingertips, up to the shoulder!)