Avoid taking your feet off the floor in order to put them on the floor.
This video tip follows up on the previous tip about feeling more grounded, and also a tip about the problem of shuffling your feet to find the ground.
More on Respecting the Ground
Allow Your Legs Reach for the Ground
Don’t Shuffle to Find the Ground
Improve Your Balance with the Alexander Technique
Extra
A Robert Rickover Podcast: How the Alexander Technique can help Musicians
A Robert Rickover Podcast: How the Alexander Technique can help Musicians
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