15 Oct 2011
Not in New York? Try an Alexander Technique Lesson over Skype.
And how about an Alexander Technique gift certificate?
Avoid taking your feet off the floor in order to put them on the floor.
More on Respecting the Ground (These links weren’t working but I think they are fixed now. Please contact me if you have a problem.)
Let Your Legs Reach for the Ground
Don’t Shuffle to Find the Ground
Improve Your Balance with the Alexander Technique
A Robert Rickover Podcast: Spiritual Development and the Alexander Technique