Schedule a Private Alexander Technique Lesson

Alexander Technique Group Classes

Alexander Technique Lessons over Skype

Alexander Technique Gift Certificate
——————————————–

To feel more grounded, love the ground.

My elbows make a brief appearance in this video and it looks a little like I am using my arms for balance.  Actually, I am only using my arms to hold the script and that’s why you see my elbows. To get the full story on this tip, go to the written version – Love the Ground.

More on Respecting the Ground

Allow Your Legs Reach for the Ground

Don’t Shuffle to Find the Ground

Improve Your Balance with the Alexander Technique

 

 

 

 

To receive these weekly tips as an email, visit Weekly Alexander Technique Tips.
There are more resources available at www.freeyourneck.com. Please write your requests in the comment section.