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To feel more grounded, love the ground.
My elbows make a brief appearance in this video and it looks a little like I am using my arms for balance. Actually, I am only using my arms to hold the script and that’s why you see my elbows. To get the full story on this tip, go to the written version – Love the Ground.
More on Respecting the Ground
Allow Your Legs Reach for the Ground
Don’t Shuffle to Find the Ground
Improve Your Balance with the Alexander Technique
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