Leland Vall's Alexander Technique Tips

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  • Tip 78 – Video: Love the Ground

    8 Oct 2011


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    To feel more grounded, love the ground.

    My elbows make a brief appearance in this video and it looks a little like I am using my arms for balance.  Actually, I am only using my arms to hold the script and that’s why you see my elbows. To get the full story on this tip, go to the written version – Love the Ground.

    More on Respecting the Ground

    Allow Your Legs Reach for the Ground

    Don’t Shuffle to Find the Ground

    Improve Your Balance with the Alexander Technique





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    2 Responses to “Tip 78 – Video: Love the Ground”

    1. Margaret October 9, 2011 at 11:42 am #

      Leland, I love your weekly tips. Your explanations of the Alexander Method are so understandable compared to most written materials. I cannot, however, get any audio with the videos.

    2. Leland Vall October 9, 2011 at 12:07 pm #

      Hi Margaret,

      Glad you like the tips. Maybe for the audio, try clicking on the video title (the title that is inside the video space). This will take you to Youtube where the video is embedded from. You can also see (and hear) all my videos on my Youtube channel – http://www.youtube.com/user/freeyourneck?ob=5


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