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Instead of thinking of posture as a straight line, try thinking of your body as a wave.  This video comes from Tip 13, where you can see how I relate posture to Katsushika Hokusai’s Great Wave woodcut.

More on Not Standing Straight

Tip 13 – Posture Is Like a Wave

Article – Don”t Stand Up Straight

Extra

A Podcast from Robert Rickover: How the Alexander Technique Helps a Fight Director

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