5 Nov 2011
Alexander Technique Group Class in NYC
Live Alexander Technique Video Lessons over Skype
- Not in New York? Try an Alexander Technique Lesson over Skype.
The chair (and most other objects) is incidental to the movement.
Or, for a more practical approach:
Three Tips on Bending
A very interesting article in the New York Times: Sports Medicine Said to Overuse M.R.I.’s
Johns Hopkins Health Alert: The Alexander Technique: An Alternative Therapy for Chronic Back Pain