23 Apr 2011
Not in New York? Try an Alexander Technique Lesson over Skype.
And how about an Alexander Technique gift certificate?
Bending Down? Think Up!
This was my first video tip and I made it in April 2011. It follows up on the previous tip’s look at the meaning of “Up”. As long as your feet are on the floor, aiming up is probably your best option.
A little more up.
Your Body Is a Spring, my favorite tip.
And something for feeling taller.
Back Stage – Training to Stand Out