18 Jun 2011
Not in New York? Try an Alexander Technique Lesson over Skype.
And how about an Alexander Technique gift certificate?
To sit more comfortably, try thinking that the chair is your legs.
This video comes from Tip 46, where you can see two diagrams, a slightly different description, and the answer to the ultimate Super Bowl question.
And here are a few more tips on sitting.
A Podcast from Robert Rickover Negotiation and the Alexander Technique