Tip 68 – Video: Think of Your Body as an Archer’s Bow
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Instead of thinking of posture as a straight line, try thinking of your body as an archer’s bow.
There are different ways to help you understand the body as an internally dynamic event, something much more than a bunch of bones, muscles and joints that lug you around. In Tip 66 I say that the body can be viewed as an ocean wave. In the above video tip, I talk about the body as a hunter’s bow. This tipe comes from Tip 1, which is really my favorite.
And here are a few more ideas on not standing up straight.
Extra
A Podcast from Robert Rickover: An Introduction to the Alexander Technique
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