Tip 57 – Video: Think Up When Bending Down

Bending Down? Think Up!

This video tip follows up on the previous tip’s graphic look at the meaning of “Up”.  As long as your feet are on the floor, aiming up is generally your best option.

A little more up.

Think Up When Bending Down

Your Body Is a Spring, my favorite tip.

Your Body Is a Wave

Bending Forward While Sitting

And something for feeling taller.

Extra

Back Stage – Training to Stand Out

 

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