Tip 52 – Avoid Pulling the Steering Wheel

To reduce neck tension, avoid pulling the steering wheel.

I hear a lot of questions about excess tension during driving. Generally, the more you pull on the steering wheel, the tighter your neck will get. As always, allow your torso to release back.

More resources for the arm/back relationship:

Arms and the Subway

Reach with Your Arms

And one about the Shoulders

 

 

There are more resources available on the Free Your Neck Blog. Please write your requests in the comment section.

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