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Sit on chairs as if the chair is your legs.

I really like this tip.  Try it now, “stand” on the chair as if you are standing on your legs. You’ll sit taller without the trouble of sitting up “straight”.  A comfy couch?  Just do the best you can without trying too hard.

More resources for comfortable sitting:

The Chair Is Incidental

Video: The Chair Is Incidental

Video: Improve Computer Posture

Improve Computer Posture

How to Lean Back in a Chair

Video: How to Lean Back in a Chair

Video: Think of the Chair as Your Legs

Point Your Spine when Bending Forward

Seated Bending, Lead with Your Head

Seated Bending, Use Your Hip Joints

Reaching While Sitting

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