23 Jul 2011
Not in New York? Try an Alexander Technique Lesson over Skype.
And how about an Alexander Technique gift certificate?
For improved walking, lead with the crown of your head instead of your chin or chest.
This video about improved walking comes from Tip 25, where you can find a written explanation, as well as links to other posts and videos on walking.
Alexander Technique on NPR Less Driving Stress