Alexander Technique Classes in New York

What if you could learn to do everything with greater ease, coordination, and comfort?

Alexander Technique lessons can help you:

  • Reduce back pain.
  • Improve posture.
  • Prevent excess tension.
  • Improve computer posture.
  • Improve balance.
  • Improve breathing.
  • Reduce anxiety.
  • Look and feel younger.
  • Improve athletic performance.
  • Feel lighter and stronger whether or not you exercise.
  • Renew your experience of yourself.

 Introductory Alexander Technique Class at the Swedish Institute in NYC

Date: Thursday, March 19, 2015 (Can’t wait? Schedule a private introductory lesson today!)
Time: 6:00 – 7:45
Fee: $10
Location: TRS, 40 Exchange Place, 3rd Floor, New York, NY  10005



Schedule an Introductory Alexander Technique Lesson Today